Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | H | C | A | G | B | R | E | A | T | H | I | N | G |
| V | L | J | Z | V | O | F | G | N | I | Y | A | L | P | S |
| I | Z | C | N | W | O | D | G | N | I | Y | A | L | N | E |
| M | H | G | N | I | M | A | E | R | D | Y | A | D | M | G |
| Y | G | Z | A | N | U | Z | E | V | R | Y | R | B | E | B |
| B | N | Q | G | H | S | B | G | V | I | I | F | C | D | N |
| S | I | B | N | A | I | G | V | N | N | U | M | L | I | M |
| L | H | E | I | L | C | D | G | K | I | Z | X | S | T | I |
| E | T | F | D | E | M | S | I | C | D | T | M | T | A | V |
| E | A | N | A | G | P | N | I | J | V | P | N | U | T | R |
| P | B | G | E | O | G | N | N | N | L | C | K | U | I | Y |
| I | N | G | R | T | U | E | F | C | G | M | S | U | O | R |
| N | U | T | E | X | H | A | L | E | H | I | T | M | N | C |
| G | S | A | X | L | W | K | B | G | N | U | N | D | P | B |
| B | F | E | K | E | V | T | H | P | T | S | C | G | W | I |
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