Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | W | J | G | X | K | N | X | K | Y | X | K | B | S | V |
| F | S | U | N | B | A | T | H | I | N | G | F | V | U | F |
| R | A | T | M | G | E | J | S | Z | P | G | G | O | G | Z |
| L | U | E | R | E | A | D | I | N | G | M | N | N | N | N |
| F | B | X | T | O | L | S | F | Q | E | O | I | W | I | O |
| U | D | H | B | G | P | Y | K | I | L | B | M | O | H | I |
| A | B | A | J | R | N | S | W | R | A | L | A | D | T | T |
| W | C | L | B | K | G | I | G | Q | H | Q | E | G | A | A |
| P | O | E | R | O | N | N | K | N | N | Q | R | N | E | T |
| A | U | Y | R | C | I | G | P | N | I | A | D | I | R | I |
| X | N | J | N | I | P | I | W | K | I | Y | Y | Y | B | D |
| G | T | B | L | S | E | N | M | Y | P | R | A | A | N | E |
| B | I | U | A | U | E | G | U | V | Y | U | D | L | J | M |
| J | N | V | D | M | L | P | G | N | I | Y | A | L | P | L |
| C | G | B | D | D | S | J | H | K | L | E | X | G | G | V |
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