Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | M | E | D | I | T | A | T | I | O | N | B | S | E | M |
| T | P | L | A | Y | I | N | G | T | F | E | W | N | H | E |
| V | Y | L | A | Y | I | N | G | D | O | W | N | G | W | A |
| L | B | D | A | Y | D | R | E | A | M | I | N | G | C | Y |
| S | B | O | R | Y | Q | O | V | Y | U | J | H | J | G | C |
| B | Q | N | D | I | I | E | E | B | S | K | G | B | N | O |
| B | R | M | S | N | N | N | L | C | I | U | N | R | I | U |
| U | F | E | H | L | Z | K | G | A | C | A | I | K | H | N |
| R | E | A | A | J | E | N | I | S | H | U | D | S | T | T |
| Q | L | K | V | T | N | E | I | N | P | X | A | T | A | I |
| E | T | G | Q | Y | H | N | P | S | G | O | E | E | B | N |
| L | I | Y | T | J | G | I | S | I | O | T | R | D | N | G |
| F | U | O | V | I | Z | T | N | T | N | V | E | T | U | R |
| R | J | I | N | N | K | M | H | G | M | G | K | A | S | X |
| T | K | G | D | T | B | Y | Z | P | S | J | Y | N | H | S |
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