Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | D | S | U | C | T | Y | I | S | X | E | G | Z | F | K |
| R | P | S | A | J | P | E | T | K | W | F | E | L | A | W |
| E | L | L | D | R | I | N | K | I | N | G | T | E | A | Y |
| A | A | A | A | M | E | D | I | T | A | T | I | O | N | K |
| T | Y | Y | Y | Y | U | R | V | T | M | G | C | H | G | H |
| H | I | I | D | W | I | S | L | N | D | N | G | Q | N | Q |
| I | N | N | R | C | N | N | I | F | D | I | N | X | I | S |
| N | G | G | E | A | H | Z | G | C | K | T | I | P | H | A |
| G | J | D | A | V | A | Y | J | S | U | N | D | M | T | F |
| F | R | O | M | S | L | N | I | E | P | U | A | C | A | J |
| G | I | W | I | A | E | N | L | W | A | O | E | D | B | P |
| D | K | N | N | Z | G | A | W | U | S | C | R | C | N | J |
| A | W | H | G | I | H | B | A | W | P | R | Y | T | U | O |
| Q | Q | N | N | X | N | G | N | I | P | E | E | L | S | N |
| J | Q | G | E | O | L | C | D | P | N | N | W | D | G | X |
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