Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | Y | S | V | A | X | Y | R | J | K | P | F | Q | P | M |
| D | P | F | K | G | N | I | T | N | U | O | C | P | M | J |
| G | I | L | A | Y | I | N | G | D | O | W | N | Y | C | G |
| U | L | D | A | Y | D | R | E | A | M | I | N | G | N | U |
| S | K | R | T | Y | B | J | C | Y | R | R | T | I | G | Z |
| B | T | I | K | R | I | N | H | A | L | E | G | B | N | Y |
| G | T | N | C | S | G | N | O | S | I | N | N | X | I | T |
| X | N | K | X | Y | Y | N | G | W | I | R | I | Q | H | U |
| P | K | I | F | P | A | F | I | S | M | Y | D | M | T | Z |
| T | D | N | P | P | V | L | E | H | P | I | A | G | A | Y |
| Q | C | G | S | E | K | R | O | E | T | O | E | B | B | N |
| E | I | T | A | O | E | X | V | P | P | A | R | P | N | H |
| O | S | E | X | H | A | L | E | K | O | Y | E | T | U | A |
| V | U | A | E | S | N | D | S | M | L | J | I | R | S | U |
| J | M | E | D | I | T | A | T | I | O | N | G | A | B | U |
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