Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | N | W | O | D | G | N | I | Y | A | L | J | E | Q | U |
| G | G | W | Q | N | O | I | T | A | T | I | D | E | M | S |
| K | N | N | L | R | I | U | U | Z | R | B | J | M | U | M |
| A | S | I | I | N | H | A | L | E | J | Z | W | A | S | G |
| D | E | N | H | H | G | G | Q | G | F | I | E | Z | I | N |
| Q | Q | T | W | T | T | N | N | N | N | R | F | L | C | I |
| Y | V | S | G | A | A | A | I | I | M | I | Q | Q | R | P |
| M | B | D | V | N | I | B | E | T | D | U | G | B | C | E |
| A | E | H | F | O | I | X | N | R | N | A | F | N | R | E |
| A | F | L | T | I | H | K | H | U | B | U | E | D | I | L |
| Y | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| W | A | Q | L | G | V | N | W | I | L | A | E | C | M | N |
| O | U | E | N | Y | X | Y | S | B | R | V | Y | E | H | H |
| W | U | X | G | N | I | M | A | E | R | D | Y | A | D | A |
| M | K | N | F | Z | H | L | F | F | E | Q | C | T | L | O |
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