Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | E |
| P | G | U | C | E | S | M | S | A | G | L | H | A | R | H |
| S | F | N | N | O | A | G | O | B | C | L | L | Y | W | T |
| T | O | F | I | B | U | D | M | Y | Z | O | H | I | A | H |
| E | R | L | N | H | A | N | I | T | A | S | K | N | E | K |
| F | N | W | H | G | T | T | T | N | Z | D | S | G | T | E |
| A | O | R | A | T | N | A | H | I | G | X | Z | D | G | S |
| B | I | F | L | W | W | I | E | I | N | E | E | O | N | D |
| Q | T | B | E | B | N | U | G | R | N | G | F | W | I | W |
| Q | A | S | I | H | F | X | S | N | B | G | Q | N | K | M |
| L | T | S | Z | O | J | I | G | A | I | P | U | X | N | X |
| I | I | L | G | N | I | P | E | E | L | S | E | E | I | C |
| C | D | N | S | B | K | A | E | L | A | H | X | E | R | Q |
| U | E | A | G | N | I | M | A | E | R | D | Y | A | D | Y |
| D | M | U | S | I | C | I | B | H | X | B | O | K | B | B |
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