Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | A | M | M | C | F | X | Z | L | Y | I | Q | Y | Z | D |
| E | N | J | G | N | I | M | A | E | R | D | Y | A | D | S |
| L | X | K | Y | N | H | N | I | N | R | N | G | E | T | U |
| A | K | G | H | G | W | Q | V | I | S | N | E | R | O | N |
| H | A | A | I | N | D | K | N | O | I | P | O | E | E | B |
| X | L | Y | P | I | I | K | B | P | B | P | B | A | F | A |
| E | F | N | R | G | I | W | E | R | S | G | E | D | I | T |
| T | I | T | G | N | U | E | E | G | G | N | U | I | V | H |
| T | L | Q | G | I | L | A | N | B | Z | I | T | N | E | I |
| R | R | T | S | S | T | I | G | M | D | T | G | G | G | N |
| J | E | B | K | H | Y | U | F | E | E | N | G | D | O | G |
| A | T | G | I | A | E | J | Y | B | T | U | W | C | F | E |
| K | O | N | L | A | Y | I | N | G | D | O | W | N | F | I |
| Z | G | P | L | A | Y | I | N | G | H | C | D | K | E | C |
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | T |
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