Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | P | S | G | S | O | N | J | E | E | Q | R | N | G | N |
| P | C | Y | N | X | U | I | N | H | A | L | E | N | W | L |
| L | A | O | I | W | N | X | T | Z | O | Y | I | O | S | J |
| A | E | M | D | U | T | F | V | A | S | H | D | E | Y | Z |
| Y | T | L | A | X | I | B | T | I | T | G | C | W | C | R |
| I | G | S | E | O | N | E | N | A | N | I | G | R | I | B |
| N | N | E | R | Z | G | G | E | I | X | Z | D | C | S | Q |
| G | I | L | E | G | I | R | Y | K | J | L | Z | E | U | W |
| S | K | A | R | N | B | A | Q | P | A | K | V | S | M | G |
| P | N | H | G | P | L | A | Y | I | N | G | Q | E | N | G |
| O | I | X | E | W | V | L | R | T | N | O | L | G | C | V |
| R | R | E | X | I | S | S | L | E | E | P | I | N | G | P |
| T | D | A | Y | D | R | E | A | M | I | N | G | R | C | B |
| S | U | N | B | A | T | H | I | N | G | B | G | R | N | Y |
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