Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | N | A | A | O | S | C | I | S | U | M | S | B | E | N |
| G | G | G | Z | W | E | L | A | H | X | E | L | P | I | W |
| C | N | N | U | G | P | G | A | B | F | D | E | Q | J | O |
| A | L | I | I | G | N | Z | K | A | F | I | E | X | L | D |
| X | E | C | H | H | U | I | J | J | E | T | P | G | K | G |
| C | E | T | T | T | T | A | T | J | E | A | I | N | T | N |
| D | Q | L | G | V | A | A | J | N | Z | T | N | I | K | I |
| D | K | G | A | N | U | B | E | B | U | I | G | D | P | Y |
| S | Q | X | P | H | I | U | N | R | T | O | E | A | N | A |
| I | B | I | Q | P | N | K | Y | U | B | N | C | E | C | L |
| N | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | Z | S | K | J | M | E | R | I | K | O | E | V | G | N |
| I | A | E | O | W | I | Y | R | B | R | H | A | E | K | P |
| N | R | T | G | N | I | M | A | E | R | D | Y | A | D | D |
| G | O | V | X | F | I | R | U | Z | Y | W | X | Z | N | Z |
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