Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | T | W | L | A | G | Y | S | M | I | Z | E | I | G | U |
| F | H | I | A | W | Y | J | B | P | J | A | T | N | B | N |
| T | A | S | G | U | U | I | V | S | D | O | I | S | A | B |
| T | E | T | N | G | Z | N | N | I | I | H | Q | C | G | A |
| W | T | H | I | N | K | Z | N | G | T | N | G | R | Y | T |
| S | G | V | P | I | E | G | I | A | D | N | G | H | Q | H |
| P | N | E | E | Y | J | L | E | F | I | O | Z | I | K | I |
| X | I | L | E | A | L | R | A | T | X | H | W | C | N | N |
| S | K | A | L | L | B | M | N | H | Q | U | Y | N | R | G |
| W | N | H | S | P | H | U | V | C | N | F | Y | O | A | Z |
| K | I | X | E | N | O | I | T | A | T | I | D | E | M | I |
| I | R | E | I | C | F | L | R | S | M | S | P | A | Y | J |
| O | D | A | Y | D | R | E | A | M | I | N | G | I | Z | L |
| M | W | Y | C | I | S | U | M | G | M | T | Q | T | N | R |
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