Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | S | W | L | I | W | D | Y | A | C | E | F | V | G | V |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | N |
| L | U | Y | E | Y | M | B | C | F | N | A | C | N | J | Y |
| E | G | N | J | A | Y | T | W | O | Y | H | I | Q | U | D |
| E | N | R | B | T | D | W | Y | I | U | H | A | L | Z | M |
| P | I | B | G | A | O | I | N | I | T | N | R | L | C | N |
| I | M | K | Z | G | T | G | N | A | W | E | T | C | E | M |
| N | A | U | D | C | D | H | E | G | F | N | M | I | V | H |
| G | E | E | S | O | H | R | I | G | O | B | F | C | N | D |
| X | R | P | W | I | B | P | Y | N | N | G | Y | S | L | G |
| X | D | N | R | P | C | F | E | G | G | I | L | I | X | O |
| J | Y | D | E | E | Z | S | Z | T | R | I | G | W | C | Z |
| L | A | E | X | H | A | L | E | P | T | M | L | N | W | L |
| D | D | R | I | N | K | I | N | G | T | E | A | Q | I | D |
| P | D | M | N | O | I | T | A | T | I | D | E | M | H | S |
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