Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | F | U | R | U | F | S | H | D | A | W | W | V | Y | C |
| D | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
| G | S | N | T | C | C | N | A | J | I | Z | Y | E | J | W |
| A | T | U | I | O | X | O | Y | F | Q | C | I | D | A | F |
| T | R | T | N | H | L | I | U | P | M | W | B | E | E | Z |
| M | O | Z | H | B | T | T | C | N | L | D | T | S | T | U |
| D | P | M | A | W | A | A | G | U | T | M | U | K | G | Y |
| E | S | K | L | T | W | T | E | N | T | I | I | R | N | A |
| O | G | C | E | R | K | I | H | R | I | G | N | O | I | L |
| X | N | C | T | B | R | D | I | I | B | D | F | G | K | W |
| D | I | A | I | J | Y | E | E | Z | N | P | A | H | N | Y |
| X | Y | X | O | S | Q | M | T | T | X | G | E | E | I | G |
| D | A | T | E | O | U | S | E | L | A | H | X | E | R | A |
| R | L | W | G | N | I | M | A | E | R | D | Y | A | D | N |
| I | P | P | H | N | W | O | D | G | N | I | Y | A | L | Q |
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