Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | H | S | L | J | C | R | J | H | J | B | C | R | P | F |
| N | W | N | G | N | I | M | A | E | R | D | Y | A | D | E |
| I | Q | B | G | N | I | D | A | E | R | Y | W | E | S | Z |
| T | E | Z | E | L | A | H | N | I | K | K | E | T | U | V |
| N | S | G | Y | E | H | W | N | P | W | P | R | N | N | V |
| U | O | Y | J | Q | J | K | W | Y | B | O | N | G | B | E |
| O | U | I | R | J | I | M | G | R | P | X | W | X | A | L |
| C | I | E | T | N | S | U | E | S | A | A | O | Z | T | A |
| W | O | J | G | A | G | A | G | G | T | Y | D | X | H | H |
| X | Y | T | J | N | T | N | P | C | C | D | G | H | I | X |
| Q | E | I | K | H | I | I | Q | N | I | Y | N | Q | N | E |
| A | L | J | I | Y | U | G | D | C | S | F | I | G | G | Y |
| O | Q | N | A | L | E | F | N | E | U | S | Y | G | C | N |
| J | G | L | Q | L | I | R | F | I | M | L | A | A | B | D |
| X | P | G | N | I | P | E | E | L | S | G | L | L | O | L |
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