Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | U | N | B | A | T | H | I | N | G | S | O | X | H |
| Z | G | T | G | N | I | P | E | E | L | S | X | T | M | H |
| I | P | N | R | E | A | D | I | N | G | Y | O | N | X | Y |
| A | E | Q | I | O | F | F | P | S | P | R | K | W | B | H |
| F | E | X | P | H | P | G | N | I | T | N | U | O | C | S |
| E | C | T | H | I | T | S | O | L | U | B | Z | D | U | G |
| N | N | J | G | A | I | A | G | R | J | D | D | G | D | S |
| Q | Z | V | E | N | L | Q | E | N | Y | L | U | N | D | A |
| E | O | T | G | W | I | E | Z | R | I | U | M | I | F | L |
| W | L | I | E | M | N | K | W | C | B | Y | V | Y | P | J |
| A | N | A | U | F | Q | J | N | U | M | P | A | A | N | G |
| G | B | S | H | P | D | A | I | I | M | R | E | L | P | J |
| G | I | Q | I | N | L | N | Z | W | R | H | I | E | P | P |
| C | G | F | G | N | I | M | A | E | R | D | Y | A | D | Y |
| S | U | W | N | O | I | T | A | T | I | D | E | M | V | U |
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