Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | D | A | Y | D | R | E | A | M | I | N | G | S | Y | U |
| L | L | E | T | W | R | A | X | Y | A | E | D | L | F | W |
| A | A | A | E | S | R | I | N | H | A | L | E | E | K | X |
| Y | Y | B | Y | P | I | D | N | O | A | N | A | E | V | S |
| I | I | L | G | I | B | D | K | K | U | L | K | P | C | Y |
| N | N | V | B | Z | N | R | M | B | I | P | E | I | I | G |
| G | G | W | A | E | Z | G | E | R | J | N | R | N | S | Q |
| I | D | E | Z | C | A | Q | S | A | D | H | G | G | U | V |
| C | O | U | N | T | I | N | G | P | T | R | E | T | M | L |
| M | W | S | R | E | E | Z | R | X | O | H | D | B | E | U |
| L | N | L | O | G | N | I | D | A | E | R | I | S | O | A |
| P | O | M | G | N | I | G | N | I | S | N | T | N | Y | B |
| I | S | E | G | N | I | H | T | A | B | N | U | S | G | Q |
| C | Y | D | O | O | U | V | S | I | Z | V | N | D | J | G |
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