Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | R | N | E | J | D | E | H | X | I | F | A | P | O | U |
| O | V | K | B | C | L | U | G | W | C | E | Z | E | G | V |
| I | X | W | K | A | C | L | W | V | T | C | Z | N | R | O |
| T | G | U | H | I | O | E | G | G | O | Z | I | R | G | R |
| A | N | N | S | D | L | N | N | C | U | H | H | N | N | G |
| T | I | U | N | A | I | I | O | G | T | N | W | L | I | N |
| I | M | W | H | D | K | V | U | A | N | O | G | Q | P | I |
| D | A | X | A | N | B | Q | E | G | D | L | G | O | E | H |
| E | E | E | I | N | Z | R | N | G | R | D | N | S | E | T |
| M | R | R | G | T | B | I | N | U | A | B | I | L | L | A |
| W | D | J | M | P | Y | I | N | P | Z | N | T | O | S | B |
| H | Y | G | E | A | Y | H | G | Z | G | N | N | D | W | N |
| B | A | E | L | A | P | T | Z | I | M | H | U | I | B | U |
| Y | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| R | Z | E | H | D | B | G | N | O | P | I | C | K | C | E |
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