Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | S | J | F | M | E | D | I | T | A | T | I | O | N | F |
| O | D | T | S | S | L | E | E | P | I | N | G | I | A | U |
| X | A | E | R | E | A | D | I | N | G | A | A | N | C | S |
| U | Y | X | E | O | H | L | R | N | T | X | D | W | G | U |
| I | D | O | E | P | P | G | N | I | T | N | U | O | C | N |
| K | R | R | X | X | B | S | K | P | O | Q | C | D | N | B |
| W | E | C | I | X | I | R | G | A | Z | G | J | G | W | A |
| U | A | F | I | N | B | I | E | N | F | Z | O | N | Z | T |
| C | M | V | G | S | K | W | E | A | I | I | U | I | C | H |
| I | I | I | Q | D | U | I | Q | Y | T | Y | Z | Y | Y | I |
| W | N | N | S | X | O | M | N | Z | R | H | A | A | S | N |
| G | G | V | H | K | B | F | P | G | Q | P | I | L | Z | G |
| I | I | K | C | A | X | W | U | W | T | A | K | N | P | F |
| H | N | L | B | Y | L | V | M | Q | W | E | X | A | G | V |
| V | E | L | A | H | X | E | Y | I | W | V | A | A | K | O |
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