Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | O | U | O | G | N | I | H | T | A | B | N | U | S |
| G | H | H | A | E | T | G | N | I | K | N | I | R | D | T |
| N | V | X | M | D | U | C | E | L | A | H | X | E | A | R |
| I | H | N | G | M | U | S | I | C | W | W | E | G | Y | O |
| P | W | M | W | F | E | B | L | N | D | P | F | M | D | P |
| E | V | P | V | O | E | D | H | P | B | A | H | G | R | S |
| E | O | U | H | G | D | W | I | R | F | T | V | N | E | G |
| L | H | V | F | N | A | G | E | T | K | E | T | I | A | N |
| S | H | H | V | T | N | A | N | U | A | A | Z | T | M | I |
| I | V | T | R | Q | T | M | W | I | X | T | W | N | I | Y |
| N | R | M | Z | H | G | V | B | D | Y | U | I | U | N | A |
| G | B | A | I | N | H | A | L | E | T | A | C | O | G | L |
| I | O | N | I | O | N | G | F | X | N | E | L | C | N | P |
| N | G | G | Y | X | Y | G | K | D | R | M | J | F | J | L |
| G | D | G | N | I | D | A | E | R | O | D | B | Q | V | G |
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