Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | P | L | A | Y | I | N | G | S | P | O | R | T | S | H |
| L | D | A | Y | D | R | E | A | M | I | N | G | U | L | S |
| A | R | E | X | R | I | E | U | O | D | C | N | M | E | O |
| Q | I | X | E | X | V | S | A | R | K | B | M | Q | E | M |
| G | N | H | L | P | I | Y | B | D | A | P | G | E | P | A |
| A | K | A | Y | C | B | U | S | T | I | N | Z | B | I | Q |
| X | I | L | X | T | L | R | H | I | I | N | B | O | N | B |
| G | N | E | R | O | N | I | E | T | N | J | G | T | G | Y |
| F | G | V | S | N | N | N | N | A | R | G | R | M | F | X |
| T | T | F | W | G | J | U | E | I | T | L | I | W | M | C |
| U | E | C | X | F | O | V | U | I | A | H | Y | N | R | W |
| O | A | A | B | C | Y | E | L | A | H | N | I | Z | G | F |
| O | N | O | I | T | A | T | I | D | E | M | G | N | T | H |
| N | W | O | D | G | N | I | Y | A | L | X | D | I | G | G |
| X | U | E | P | R | H | B | G | B | U | U | P | Z | M | I |
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