Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | Y | S | U | N | B | A | T | H | I | N | G | O | T | P |
| Q | D | B | T | N | S | L | E | E | P | I | N | G | Y | V |
| N | A | E | T | R | E | A | D | I | N | G | K | Q | N | G |
| W | Y | I | E | N | O | I | T | A | T | I | D | E | M | N |
| O | D | N | Y | P | D | P | A | E | L | E | G | N | T | I |
| D | R | R | Q | B | B | P | S | I | N | G | I | N | G | T |
| G | E | Q | I | T | V | R | B | G | Q | D | K | G | Z | N |
| N | A | C | E | N | N | T | E | J | N | J | Y | V | W | U |
| I | M | P | N | D | K | X | D | A | Q | I | E | O | I | O |
| Y | I | U | F | Q | H | I | O | C | T | N | Y | L | L | C |
| A | N | N | S | A | X | O | N | H | T | H | X | A | S | U |
| L | G | S | L | I | A | Y | Y | G | M | A | I | F | L | R |
| N | J | E | O | A | C | W | V | V | T | L | Z | N | L | P |
| B | S | A | I | J | I | O | R | B | O | E | U | E | G | Z |
| W | R | D | W | I | I | D | R | P | Z | U | A | J | E | K |
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