Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | H | N | L | D | S | R | D | S | I | N | G | I | N | G |
| T | G | U | R | T | W | U | K | W | G | M | U | S | I | C |
| E | P | N | G | W | Q | U | H | N | E | N | F | E | N | W |
| G | I | I | I | F | Q | X | I | D | F | O | C | W | A | O |
| N | N | V | H | H | U | H | I | O | U | Q | O | Y | E | W |
| I | F | V | K | B | T | T | M | L | Q | D | U | G | T | K |
| P | T | X | S | A | A | A | H | B | G | D | N | E | G | I |
| E | W | Q | B | T | T | P | E | N | L | K | T | E | N | K |
| E | I | N | I | X | E | D | I | R | C | I | I | L | I | Y |
| L | U | O | L | E | L | Y | K | X | B | J | N | A | K | A |
| S | N | E | R | N | A | H | P | M | B | P | G | H | N | E |
| J | C | P | L | L | H | N | B | T | U | I | E | X | I | S |
| T | H | O | A | H | N | E | G | N | I | D | A | E | R | E |
| R | J | X | G | N | I | M | A | E | R | D | Y | A | D | S |
| J | S | T | R | O | P | S | G | N | I | Y | A | L | P | U |
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