Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | E | J | A | Q | S | Y | H | E | H | E | E | E | T | L |
| E | G | M | J | E | X | H | A | L | E | C | F | O | O | U |
| P | N | N | U | G | T | S | G | A | N | V | O | O | E | Y |
| K | L | S | I | S | N | G | E | H | D | V | G | L | G | L |
| R | A | A | M | H | I | I | N | N | J | N | N | B | N | X |
| R | Y | I | Y | E | T | C | P | I | P | B | I | W | I | L |
| J | I | M | L | I | D | A | V | E | K | Q | G | Y | M | B |
| G | N | U | R | N | N | I | E | M | E | N | N | P | A | A |
| O | G | D | I | W | D | G | T | R | A | L | I | P | E | N |
| X | D | M | J | Q | A | G | S | A | B | N | S | R | R | V |
| C | O | U | N | T | I | N | G | P | T | P | P | V | D | I |
| F | W | U | P | X | H | V | K | V | O | I | E | O | Y | Q |
| O | N | Q | U | G | N | I | D | A | E | R | O | E | A | L |
| P | Q | J | A | Y | V | N | H | O | V | W | T | N | D | L |
| U | J | B | G | N | I | H | T | A | B | N | U | S | C | R |
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