Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | G | S | K | G | N | I | H | T | A | B | N | U | S | I |
| G | G | G | H | W | G | A | Z | M | V | F | M | D | T | E |
| D | S | N | G | N | Y | W | G | N | I | D | A | E | R | F |
| A | D | I | I | S | W | F | G | N | I | T | N | U | O | C |
| B | E | Z | N | H | G | O | L | L | J | Z | N | P | P | Q |
| C | M | T | G | G | T | I | D | Y | F | F | W | N | S | K |
| E | E | U | G | N | I | A | Y | G | J | H | I | L | G | R |
| D | D | T | S | N | I | N | E | O | N | D | D | Y | N | R |
| L | I | Q | E | I | I | P | G | R | X | I | M | T | I | I |
| M | T | U | E | L | C | K | E | K | B | H | Y | J | Y | P |
| B | A | F | F | E | A | K | N | E | H | P | I | A | A | I |
| R | T | S | E | L | A | H | N | I | L | U | E | L | L | X |
| W | I | B | O | X | O | W | X | M | R | S | X | E | P | R |
| L | O | O | G | N | I | M | A | E | R | D | Y | A | D | B |
| U | N | J | Z | F | K | V | J | Q | A | L | C | N | K | U |
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