Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | J | M | D | U | F | D | Q | Q | Y | T | Q | M | I | P |
| P | D | E | M | M | V | B | F | H | O | C | I | A | G | G |
| I | L | R | H | E | X | T | Z | A | I | M | G | N | N | Q |
| K | G | A | Q | G | D | E | L | A | H | N | I | I | Y | S |
| P | N | M | Y | Y | M | I | X | S | D | H | P | I | L | L |
| K | I | Q | L | I | X | K | T | K | T | E | F | X | Z | A |
| G | M | O | S | X | N | O | I | A | E | K | S | P | F | Y |
| N | A | U | T | X | C | G | E | L | T | U | E | W | Y | I |
| I | E | Z | S | W | Z | R | S | K | Z | I | F | F | S | N |
| T | R | S | W | I | B | Y | C | P | O | B | O | M | I | G |
| N | D | C | X | P | C | L | J | S | O | F | U | N | N | D |
| U | Y | B | E | G | N | I | D | A | E | R | U | A | G | O |
| O | A | E | X | H | A | L | E | B | E | Z | T | V | I | W |
| C | D | R | I | N | K | I | N | G | T | E | A | S | N | N |
| G | N | I | H | T | A | B | N | U | S | X | Q | K | G | D |
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