Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | C | O | U | N | T | I | N | G | Z | X | B | E | A | C |
| D | T | I | D | R | B | E | L | A | H | X | E | S | Y | R |
| A | D | T | L | G | N | I | Y | A | L | P | U | L | D | L |
| E | S | A | W | V | Q | D | J | G | B | N | O | E | R | F |
| R | G | T | L | N | L | C | A | R | B | G | V | E | E | M |
| N | J | I | S | D | I | R | E | A | M | N | Q | P | A | Z |
| N | A | D | R | S | S | A | T | Y | H | I | B | I | M | J |
| R | H | E | U | I | T | H | G | V | Q | G | O | N | I | H |
| N | U | M | I | H | I | T | T | Y | C | N | N | G | N | D |
| D | R | W | I | N | H | A | L | E | H | I | S | H | G | W |
| C | Z | N | G | Y | O | V | U | P | F | S | F | N | W | T |
| D | G | O | R | Q | X | R | E | C | P | Z | P | I | Z | I |
| L | A | Y | I | N | G | D | O | W | N | U | Q | A | E | R |
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