Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | T | F | A | R | W | Z | F | D | P | O | F | B | E | X |
| K | G | C | E | E | G | C | C | I | S | U | M | G | H | B |
| V | S | N | O | I | T | A | T | I | D | E | M | S | J | N |
| U | U | T | I | U | T | G | G | E | C | C | T | C | G | J |
| I | N | I | R | H | N | O | N | N | L | X | O | D | N | D |
| F | B | O | S | O | T | T | R | I | I | A | R | C | I | N |
| J | A | N | L | I | P | A | I | W | K | D | H | U | M | E |
| V | T | H | E | Q | N | S | E | N | E | N | A | X | A | Q |
| N | H | F | E | F | B | G | G | R | G | O | I | E | E | O |
| C | I | N | P | E | G | O | I | N | B | Y | B | R | R | A |
| D | N | C | I | E | L | A | H | N | I | P | V | Y | D | S |
| L | G | B | N | T | X | T | W | M | G | Y | E | A | Y | P |
| D | M | V | G | K | E | U | B | Z | M | V | A | E | A | Q |
| K | D | K | N | W | O | D | G | N | I | Y | A | L | D | T |
| Y | W | L | R | T | J | B | E | Q | C | D | D | C | P | T |
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