Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | U | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| Z | Q | D | A | R | G | B | E | D | D | P | C | K | G | U |
| N | X | D | Y | T | G | P | I | L | A | Q | Z | N | B | N |
| S | A | S | I | N | G | I | N | G | A | L | I | Y | Y | B |
| S | E | L | N | A | I | V | K | K | A | H | Z | G | U | A |
| S | T | E | G | C | U | Z | Q | G | T | S | X | W | S | T |
| T | G | E | D | N | O | I | T | A | T | I | D | E | M | H |
| D | N | P | O | J | I | U | E | Z | X | N | G | C | I | I |
| W | I | I | W | S | T | R | N | H | O | N | Y | Q | K | N |
| R | K | N | N | C | B | D | E | T | I | E | L | B | B | G |
| A | N | G | H | P | I | O | F | D | I | O | C | G | U | K |
| C | I | T | E | A | O | S | A | H | C | N | V | T | L | K |
| Y | R | E | L | R | L | E | U | N | D | X | G | Y | M | E |
| I | D | A | Y | D | R | E | A | M | I | N | G | F | A | F |
| P | Q | K | I | U | X | O | F | D | R | B | L | L | T | E |
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