Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Q | V | L | Q | G | N | I | H | T | A | B | N | U | S |
| V | D | R | I | N | K | I | N | G | T | E | A | M | P | T |
| M | A | E | X | H | A | L | E | H | G | I | Q | G | I | R |
| M | Y | A | E | K | A | I | Y | N | R | L | N | B | F | O |
| E | D | D | N | P | U | D | I | J | A | U | Q | S | E | P |
| D | R | I | O | N | B | P | M | G | N | I | G | N | I | S |
| I | E | N | Y | E | E | R | N | L | Y | O | E | H | D | G |
| T | A | G | Y | E | N | I | E | T | U | J | L | E | T | N |
| A | M | M | L | P | T | J | H | A | O | M | A | W | P | I |
| T | I | S | S | N | K | L | J | D | T | E | H | V | L | Y |
| I | N | Z | U | D | A | R | W | G | E | H | N | F | J | A |
| O | G | O | W | S | N | W | O | D | G | N | I | Y | A | L |
| N | C | O | H | L | P | Y | R | D | V | E | C | N | J | P |
| Y | N | S | A | T | D | B | G | M | T | Z | S | B | G | R |
| S | Z | M | U | S | I | C | B | E | H | M | X | T | B | U |
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