Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Z | S | L | E | E | P | I | N | G | F | M | K | R | Y |
| Q | D | T | Y | Z | E | H | N | H | X | I | Y | P | G | Y |
| P | M | U | S | I | C | D | E | O | L | M | U | N | A | B |
| L | A | E | R | V | T | G | L | X | G | K | I | V | E | I |
| A | E | M | D | V | N | U | A | T | V | H | M | G | P | U |
| Y | T | H | M | I | J | Y | H | L | T | Q | S | V | G | Y |
| I | G | A | G | U | T | E | X | A | O | R | V | N | B | I |
| N | N | N | V | X | L | A | E | D | E | U | I | S | F | O |
| G | I | D | R | A | C | R | T | A | I | T | L | C | C | R |
| S | K | V | H | F | B | Z | D | I | N | T | F | Y | C | B |
| P | N | N | M | P | X | I | F | U | O | J | R | Q | E | M |
| O | I | C | E | E | N | W | O | D | G | N | I | Y | A | L |
| R | R | E | K | G | F | C | B | L | F | V | P | Q | T | L |
| T | D | A | Y | D | R | E | A | M | I | N | G | W | Q | V |
| S | U | N | B | A | T | H | I | N | G | W | W | E | M | K |
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