Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | J | E | E | A | V | S | G | J | F | T | N | L | P | O |
| A | G | B | S | I | N | G | I | N | G | O | H | C | R | X |
| P | O | N | S | F | O | F | R | V | I | F | X | T | P | Z |
| L | N | M | I | F | E | W | F | T | H | Q | J | L | A | N |
| L | J | D | N | H | T | X | A | D | J | H | A | Z | E | W |
| X | G | C | H | Z | T | T | H | N | O | Y | F | Z | T | O |
| K | N | I | A | L | I | A | V | P | I | Z | T | Q | G | D |
| V | I | S | L | D | A | P | E | N | E | T | U | E | N | G |
| J | H | U | E | F | H | D | G | R | A | Z | R | L | I | N |
| Q | T | M | U | Y | D | S | M | O | B | C | V | A | K | I |
| Y | A | C | M | T | P | H | V | W | B | P | I | H | N | Y |
| F | B | N | C | O | U | N | T | I | N | G | E | X | I | A |
| Z | N | O | R | E | A | D | I | N | G | V | J | E | R | L |
| R | U | T | G | N | I | M | A | E | R | D | Y | A | D | T |
| B | S | L | E | E | P | I | N | G | E | A | N | B | O | O |
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