Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | P | M | E | D | I | T | A | T | I | O | N | G | L | I |
| B | D | L | A | Y | I | N | G | D | O | W | N | W | P | G |
| O | A | E | A | P | R | W | F | Y | A | I | V | E | N | U |
| G | Y | K | E | Y | N | S | O | C | D | A | Y | I | G | K |
| N | D | K | G | P | I | N | H | A | L | E | G | C | N | I |
| I | R | R | Y | G | B | N | E | U | H | N | L | R | I | R |
| T | E | K | I | G | N | R | G | E | I | Q | F | P | H | Y |
| N | A | S | M | N | K | I | E | S | J | W | N | W | T | N |
| U | M | K | Q | E | K | X | P | A | P | I | L | W | A | J |
| O | I | U | S | E | H | I | N | E | T | O | P | Y | B | T |
| C | N | B | S | A | A | R | N | B | E | H | R | S | N | U |
| B | G | V | L | I | X | H | N | G | L | L | I | T | U | N |
| K | A | E | U | I | C | M | O | D | T | G | S | N | S | O |
| B | M | R | R | X | D | P | I | A | O | E | L | L | G | F |
| S | H | S | B | Z | O | J | A | M | H | F | A | H | U | L |
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