Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | G | T | M | A | V | G | I | M | X | U | V | Y | D | L |
| S | Z | G | H | E | N | Q | P | P | G | T | R | D | G | G |
| T | U | U | O | I | D | Y | F | V | Y | C | C | N | E | P |
| R | G | N | G | N | R | I | G | T | K | Z | I | K | L | Z |
| O | N | N | B | M | E | N | T | V | W | H | L | I | A | L |
| P | I | I | G | A | I | X | M | A | T | M | C | O | H | W |
| S | M | B | G | D | T | H | H | A | T | O | Y | C | X | M |
| G | A | U | A | T | A | H | E | W | U | I | G | Q | E | S |
| N | E | E | S | G | J | R | I | N | K | A | O | L | U | O |
| I | R | Q | J | I | B | R | T | N | B | R | A | N | E | P |
| Y | D | B | C | P | C | I | Q | R | G | H | W | O | X | G |
| A | Y | I | E | F | N | C | E | K | N | N | T | H | J | V |
| L | A | E | N | G | L | A | Y | I | N | G | D | O | W | N |
| P | D | R | I | N | K | I | N | G | T | E | A | G | Z | U |
| R | L | J | L | P | G | N | I | P | E | E | L | S | W | E |
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