Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | E | D | I | T | A | T | I | O | N | Z | A | I | F |
| T | I | U | A | O | E | V | X | G | C | Z | A | Z | G | D |
| R | U | N | S | R | U | M | M | S | O | R | O | N | K | B |
| O | G | S | G | I | S | N | L | S | U | C | I | C | P | N |
| P | N | L | U | I | C | U | B | H | N | H | N | R | P | S |
| S | I | E | X | N | N | I | M | R | T | P | H | E | U | X |
| G | M | E | O | N | B | G | J | A | I | T | A | A | A | L |
| N | A | P | D | E | T | A | E | X | N | B | L | D | Q | R |
| I | E | I | M | G | P | R | T | V | G | R | E | I | T | J |
| Y | R | N | G | R | B | B | M | H | P | M | O | N | L | U |
| A | D | G | D | P | J | T | V | E | I | M | P | G | Y | O |
| L | Y | B | E | A | E | G | P | Z | H | N | I | O | F | W |
| P | A | E | X | H | A | L | E | U | W | X | G | P | X | E |
| O | D | R | I | N | K | I | N | G | T | E | A | Q | Y | H |
| S | L | A | Y | I | N | G | D | O | W | N | C | L | S | F |
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