Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | G | N | I | G | N | I | S | C | Y | O | C | J | L | U |
| B | D | A | Y | D | R | E | A | M | I | N | G | A | F | U |
| Q | R | E | C | Y | G | N | I | H | T | A | B | N | U | S |
| S | I | X | E | R | V | F | R | L | I | X | C | Y | F | T |
| L | N | H | I | P | N | Q | Y | S | S | J | P | A | Y | R |
| E | K | A | Z | M | B | W | Q | G | E | A | Y | S | Q | O |
| E | I | L | L | E | I | R | O | M | D | L | F | R | Z | P |
| P | N | E | X | D | K | E | E | D | C | N | A | Y | N | S |
| I | G | E | T | I | K | A | U | A | G | S | R | H | U | G |
| N | T | Z | T | T | X | D | C | X | T | N | E | C | N | N |
| G | E | I | H | A | L | I | U | I | S | H | I | U | F | I |
| N | A | K | M | T | H | N | R | N | S | I | I | Y | T | Y |
| X | X | Z | L | I | K | G | H | I | Y | U | D | N | A | A |
| T | U | K | C | O | U | N | T | I | N | G | M | Q | G | L |
| P | F | E | A | N | V | Y | P | G | N | I | Y | A | L | P |
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