Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | K | V | E | L | D | X | M | V | S | T | U | A | Y | J |
| D | D | A | Y | D | R | E | A | M | I | N | G | D | B | Y |
| T | P | E | N | L | R | I | X | G | N | I | G | N | I | S |
| G | L | R | E | O | F | I | N | H | A | L | E | A | O | C |
| N | A | A | I | P | I | C | N | T | A | F | X | W | S | Y |
| I | Y | V | Y | D | B | T | Q | K | L | L | N | L | L | G |
| P | I | M | D | I | G | R | A | Y | I | Q | E | Z | R | K |
| E | N | U | V | J | N | K | E | T | C | N | I | Y | F | H |
| E | G | S | X | P | U | G | T | A | I | Z | G | U | P | V |
| L | S | I | K | J | Z | A | D | J | T | D | D | T | T | N |
| S | P | C | Y | U | U | C | S | O | W | H | E | M | E | L |
| C | O | U | N | T | I | N | G | G | W | E | I | M | J | A |
| I | R | E | A | D | I | N | G | B | P | N | R | N | V | A |
| W | T | D | C | M | K | X | J | N | C | I | J | Z | G | N |
| U | S | U | N | B | A | T | H | I | N | G | O | S | M | K |
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