Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | C |
| L | G | P | Q | A | U | X | Q | D | Z | Z | A | G | D | W |
| E | I | N | Q | K | N | S | H | G | S | R | Y | M | V | F |
| E | G | D | I | F | B | G | A | N | T | Z | I | E | G | R |
| P | N | G | N | H | A | S | C | I | H | G | N | D | N | B |
| I | I | N | H | K | T | K | O | D | B | N | G | I | I | N |
| N | T | I | A | M | H | A | T | A | U | I | D | T | M | H |
| G | N | G | L | U | I | U | E | E | Q | Y | O | A | A | F |
| Y | U | N | E | S | N | W | V | R | A | A | W | T | E | H |
| D | O | I | I | I | G | S | E | B | B | L | N | I | R | I |
| R | C | S | X | C | E | F | Q | L | U | P | E | O | D | O |
| O | W | H | V | A | Z | M | N | K | P | H | E | N | Y | V |
| N | U | N | O | W | T | G | E | L | A | H | X | E | A | H |
| Y | L | M | A | E | T | G | N | I | K | N | I | R | D | X |
| M | R | X | Y | A | S | G | I | F | S | H | R | B | S | H |
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