Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | I | A | A | R | O | L | M | E | X | H | A | L | E | I |
| H | G | K | L | E | L | B | H | U | L | A | G | Z | U | U |
| P | G | N | N | Q | T | U | J | S | S | A | C | W | R | Q |
| E | L | N | I | O | J | G | C | H | N | I | H | Q | G | G |
| B | A | A | I | H | I | I | N | R | S | I | C | N | N | X |
| B | Y | K | Y | P | T | T | B | I | W | I | W | I | I | A |
| W | I | T | A | I | E | A | A | A | K | W | G | E | M | O |
| V | N | K | L | L | N | E | E | T | H | N | G | Q | A | B |
| V | G | W | V | R | S | G | L | R | I | A | I | J | E | R |
| Q | D | O | K | J | O | I | S | S | B | D | J | R | R | E |
| U | O | U | O | A | D | C | S | P | E | P | E | A | D | R |
| M | W | I | G | N | I | T | N | U | O | C | E | M | Y | O |
| Y | N | Y | C | G | N | I | D | A | E | R | Q | E | A | Q |
| T | B | E | F | S | G | C | G | F | V | C | T | R | D | G |
| G | H | V | G | N | I | H | T | A | B | N | U | S | M | K |
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