Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | B | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| I | G | L | J | A | E | X | Q | L | T | G | V | E | L | U |
| A | N | N | F | F | Y | Q | R | F | J | N | L | A | I | N |
| V | E | O | I | Z | I | I | M | X | G | I | A | D | G | B |
| M | Q | L | I | H | M | E | N | A | D | T | H | I | N | A |
| U | G | B | A | T | T | L | P | G | E | N | P | N | I | T |
| L | S | G | X | H | A | A | F | F | D | U | M | G | M | H |
| M | L | I | K | U | X | T | E | C | Y | O | D | U | A | I |
| I | E | J | N | F | H | E | I | R | I | C | W | Q | E | N |
| X | E | E | A | G | Y | Q | L | D | B | S | C | N | R | G |
| X | P | K | E | A | I | W | G | A | E | P | U | B | D | B |
| R | I | X | J | C | P | N | Q | I | H | M | E | M | Y | T |
| V | N | P | J | D | L | L | G | W | H | N | L | E | A | T |
| N | G | F | A | E | T | G | N | I | K | N | I | R | D | P |
| Z | V | M | G | Y | U | Q | E | H | L | M | F | W | G | B |
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