Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | X | K | F | J | P | Y | N | C | U | N | A | M | T | Q |
| P | L | J | H | V | E | L | A | H | X | E | E | S | G | I |
| O | G | N | I | P | E | E | L | S | T | D | O | N | P | X |
| G | G | H | A | J | G | M | V | G | I | E | I | L | L | B |
| N | N | B | E | T | I | K | N | T | L | H | A | A | A | Z |
| O | I | I | O | H | B | I | A | A | T | Y | R | Y | Y | Y |
| C | M | U | G | B | K | T | H | A | I | Z | Y | I | I | Z |
| Q | A | E | M | N | I | N | E | N | A | Y | U | N | N | C |
| H | E | O | I | O | I | R | G | N | W | N | S | G | G | C |
| D | R | R | N | H | B | S | X | D | W | Y | D | D | X | C |
| O | D | M | S | P | P | G | N | I | T | N | U | O | C | I |
| A | Y | N | E | O | T | A | L | T | O | T | K | W | C | S |
| H | A | E | R | E | A | D | I | N | G | A | U | N | F | U |
| P | D | T | B | P | U | H | X | M | G | T | V | X | C | M |
| U | S | U | N | B | A | T | H | I | N | G | O | Q | L | B |
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