Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | C | R | B | P | I | H | U | Y | W | B | L | G | R | I |
| U | G | D | Y | O | Q | G | X | M | D | P | L | N | W | E |
| R | T | N | S | N | B | Z | G | P | F | F | I | I | J | P |
| A | M | U | I | N | H | A | L | E | C | G | N | T | R | Y |
| P | E | G | X | H | H | L | A | U | R | Y | L | N | O | W |
| D | G | T | K | V | T | E | X | H | A | L | E | U | B | Z |
| D | N | L | G | V | L | A | Y | I | N | G | D | O | W | N |
| E | I | B | G | N | I | P | E | E | L | S | H | C | B | X |
| C | G | D | B | D | I | K | Y | R | E | A | D | I | N | G |
| K | N | C | T | P | I | K | T | I | B | M | M | R | G | M |
| F | I | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | S | U | N | B | A | T | H | I | N | G | E | O | E | Q |
| O | S | T | M | U | S | I | C | R | R | U | F | E | H | U |
| L | L | K | G | N | I | M | A | E | R | D | Y | A | D | T |
| S | L | N | O | I | T | A | T | I | D | E | M | K | S | Z |
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