Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | B | O | M | P | N |
| T | I | C | Q | R | W | I | W | C | H | V | K | Y | G | F |
| R | C | N | I | B | M | D | G | Q | W | N | N | N | F | A |
| O | A | O | G | L | J | E | L | A | H | N | I | O | L | G |
| P | E | N | U | I | X | C | I | Y | E | H | E | I | B | N |
| S | T | W | Y | N | N | J | X | U | T | F | E | T | O | I |
| G | G | C | Q | D | T | G | X | A | L | X | W | A | O | P |
| N | N | E | U | B | D | I | E | C | I | I | K | T | J | E |
| I | I | L | L | I | Z | R | N | X | I | E | M | I | D | E |
| Y | K | A | D | U | B | C | M | G | W | S | R | D | B | L |
| A | N | H | Z | P | L | A | Y | I | N | G | U | E | F | S |
| L | I | X | E | K | L | B | V | F | U | Y | L | M | D | U |
| P | R | E | A | D | I | N | G | L | C | Z | M | M | E | L |
| L | D | A | Y | D | R | E | A | M | I | N | G | J | C | H |
| Q | A | N | W | O | D | G | N | I | Y | A | L | R | N | G |
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