Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | L | A | Y | I | N | G | S | P | O | R | T | S | O |
| Y | F | A | D | M | N | I | N | N | H | J | C | U | G | Z |
| M | Q | Y | R | U | H | L | O | F | B | O | N | N | C | B |
| E | G | I | S | S | A | Y | N | H | U | B | I | G | L | C |
| D | N | N | R | I | L | S | Q | N | A | H | N | B | B | K |
| I | I | G | F | C | E | V | T | T | T | I | Q | W | R | U |
| T | M | D | X | Z | B | I | H | A | P | K | M | M | N | F |
| A | A | O | G | R | N | I | E | E | G | F | W | U | P | H |
| T | E | W | J | G | N | R | E | A | D | I | N | G | R | Z |
| I | R | N | S | G | B | L | E | K | G | O | P | V | U | U |
| O | D | O | S | P | S | I | N | G | I | N | G | M | K | H |
| N | Y | B | E | N | H | C | X | B | U | O | U | I | W | C |
| A | A | E | X | H | A | L | E | S | Q | P | S | Y | D | S |
| M | D | R | I | N | K | I | N | G | T | E | A | L | R | D |
| H | A | T | I | S | S | V | M | I | F | J | I | I | O | H |
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