Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | M | E | D | I | T | A | T | I | O | N | C | Q | W | D |
| V | I | A | X | Y | S | J | U | Z | D | K | Z | B | G | F |
| M | P | X | S | L | E | E | P | I | N | G | N | N | P | R |
| U | G | U | O | I | W | E | L | A | H | N | I | M | L | O |
| J | N | U | M | G | N | H | M | C | E | H | X | A | A | S |
| Z | I | Q | H | N | C | G | X | V | T | Q | Y | R | Y | B |
| V | M | U | S | I | C | E | I | A | L | I | O | M | I | L |
| K | A | E | J | Y | Q | X | E | N | N | N | J | V | N | F |
| K | E | L | G | A | Y | R | A | G | G | R | Y | A | G | A |
| Z | R | A | Q | L | B | Z | D | W | A | C | F | M | S | V |
| T | D | H | O | P | J | O | P | E | S | U | G | B | P | D |
| C | Y | X | E | J | W | O | G | N | I | T | N | U | O | C |
| I | A | E | D | N | E | C | G | N | I | D | A | E | R | Z |
| T | D | R | I | N | K | I | N | G | T | E | A | A | T | M |
| V | Z | T | S | G | N | I | H | T | A | B | N | U | S | N |
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