Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | P | F | G | B | B | E | G | J | I | N | I | G | E | T |
| U | G | R | Y | N | O | J | N | Y | O | U | O | J | I | S |
| K | N | N | Q | S | I | R | F | I | P | Z | Q | W | T | U |
| G | A | H | I | E | E | G | T | T | N | O | C | R | A | N |
| N | E | X | V | H | A | A | N | F | R | J | O | E | E | B |
| I | C | L | N | U | T | W | K | I | Q | P | U | A | T | A |
| P | I | L | A | I | R | A | Y | Q | S | G | N | D | G | T |
| E | S | V | D | H | H | P | E | G | M | J | T | I | N | H |
| E | U | E | S | W | N | J | N | R | G | D | I | N | I | I |
| L | M | X | R | D | B | I | E | D | B | E | N | G | K | N |
| S | H | V | F | X | Y | A | A | J | T | P | G | T | N | G |
| O | F | K | B | A | G | P | D | Y | Z | J | E | H | I | S |
| W | N | N | L | K | M | T | E | L | A | H | X | E | R | Z |
| Q | F | P | G | N | I | M | A | E | R | D | Y | A | D | A |
| W | N | W | O | D | G | N | I | Y | A | L | Z | E | E | X |
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