Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | X | J | Y | U | U | H | I | F | Q | D | V | W | J | J |
| J | D | A | Y | D | R | E | A | M | I | N | G | H | F | G |
| T | S | E | S | S | R | E | A | D | I | N | G | J | N | N |
| P | U | T | E | T | Y | I | G | N | I | T | N | U | O | C |
| N | N | N | R | P | J | X | N | L | C | B | M | G | I | K |
| B | B | E | A | O | B | G | Y | K | U | X | M | X | T | V |
| K | A | X | M | J | P | R | Y | W | I | G | Z | H | A | H |
| H | T | H | S | Y | F | S | E | N | C | N | J | E | T | W |
| K | H | A | L | Z | N | N | G | A | U | I | G | M | I | R |
| I | I | L | E | L | S | W | J | N | T | W | S | T | D | A |
| K | N | E | E | E | L | A | H | N | I | H | A | U | E | X |
| X | G | S | P | K | N | U | I | E | O | Y | I | S | M | A |
| B | R | R | I | Z | D | I | U | N | J | O | A | N | R | A |
| K | F | E | N | W | O | D | G | N | I | Y | A | L | G | L |
| D | U | D | G | S | I | N | G | I | N | G | Z | Q | P | F |
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