Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | V | R | B | U | D |
| T | G | M | T | O | M | I | I | F | K | E | H | U | M | F |
| R | J | N | D | P | S | K | Q | A | U | T | K | W | L | S |
| O | S | B | I | I | L | O | G | Y | P | Q | O | A | G | H |
| P | I | M | N | H | G | W | Y | N | Q | L | Y | T | N | U |
| S | N | E | H | D | T | Q | W | O | I | I | H | C | I | Z |
| G | G | D | A | Q | J | A | Z | B | N | D | R | G | M | G |
| N | I | I | L | L | G | G | E | G | U | P | A | U | A | N |
| I | N | T | E | R | B | J | D | R | S | P | S | E | E | I |
| Y | G | A | Z | Y | Y | O | S | B | B | I | V | S | R | P |
| A | T | T | Y | Y | W | A | D | W | C | P | N | B | D | E |
| L | C | I | V | N | O | E | L | A | H | X | E | P | Y | E |
| P | C | O | U | N | T | I | N | G | Q | W | O | E | A | L |
| I | J | N | A | E | T | G | N | I | K | N | I | R | D | S |
| C | Z | E | W | E | Z | N | K | O | U | X | E | W | X | Z |
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