Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | C | I | S | U | M | E | G | P | O | B | A | A | L | T |
| R | Z | S | A | O | O | E | G | S | Q | V | Y | T | G | Q |
| Z | P | U | L | W | L | X | D | N | Q | A | V | N | G | E |
| Y | A | N | X | E | J | V | C | I | V | D | I | I | N | V |
| N | E | B | Y | G | E | X | T | M | T | H | V | S | I | Z |
| Z | T | A | G | N | I | P | D | F | T | A | F | Y | T | Z |
| F | G | T | E | I | W | A | I | A | D | A | T | A | N | X |
| M | N | H | L | Y | O | O | E | N | N | F | O | I | U | H |
| I | I | I | A | A | S | R | D | O | G | O | W | R | O | I |
| U | K | N | H | L | B | C | V | G | D | X | B | I | C | N |
| I | N | G | X | P | V | I | M | G | N | I | G | N | I | S |
| T | I | M | E | R | E | L | A | H | N | I | A | R | S | G |
| Q | R | E | A | D | I | N | G | B | A | W | Y | S | Q | O |
| I | D | A | Y | D | R | E | A | M | I | N | G | A | A | C |
| H | B | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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