Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | G | X | Z | X | H | W | M | T | X | A | T | C | O | X |
| A | M | J | G | N | I | M | A | E | R | D | Y | A | D | W |
| Y | Y | M | T | N | A | Z | S | K | R | Q | A | E | X | N |
| I | W | I | X | K | R | N | S | I | V | S | E | C | F | T |
| N | P | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | W | Z | Z | T | N | K | F | U | B | U | E | U | L | I |
| D | A | V | T | H | I | C | N | R | N | A | E | E | A | N |
| O | K | R | A | N | M | B | E | T | D | T | E | Q | E | G |
| W | H | L | G | U | A | A | I | I | B | P | E | H | L | I |
| N | E | T | S | T | T | N | N | P | I | R | Y | X | A | N |
| G | E | I | H | H | G | G | V | N | H | Z | Q | B | H | G |
| A | C | I | I | K | S | H | G | M | K | G | R | T | X | O |
| S | N | N | F | O | N | O | I | T | A | T | I | D | E | M |
| G | G | B | G | K | K | V | J | R | K | E | Z | C | R | M |
| Z | D | Q | M | X | A | Z | I | E | I | P | Y | P | R | H |
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