Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | U | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| R | N | C | A | E | T | G | N | I | K | N | I | R | D | U |
| D | P | O | S | L | E | E | P | I | N | G | P | E | A | N |
| Q | B | T | I | W | Z | W | Z | A | N | H | E | J | Y | B |
| V | R | G | N | I | T | N | U | O | C | P | A | J | D | A |
| I | G | G | G | Y | L | X | I | X | B | L | U | L | R | T |
| M | V | C | I | C | B | T | L | R | O | A | O | I | E | H |
| E | B | B | N | Y | A | S | E | E | O | Y | O | L | A | I |
| L | V | Y | G | T | R | A | X | A | C | I | S | U | M | N |
| E | Q | L | I | T | T | T | H | D | Y | N | N | Z | I | G |
| H | W | D | C | H | H | V | A | I | Z | G | K | T | N | I |
| N | E | J | I | N | D | O | L | N | C | K | S | C | G | E |
| M | G | N | K | P | H | G | E | G | N | B | P | C | S | A |
| B | G | F | I | N | W | O | D | G | N | I | Y | A | L | Q |
| S | F | L | Z | T | Z | R | D | H | K | R | U | S | M | V |
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